Arrival Day:
Arrive, unpack and unwind.
6:45 p.m. Light Fare Buffet / Introduction to Retreat / Q & A
Day 1:
7:30 – 10 a.m. – Coffee, tea and juice available each morning
8:00 – Tai Chi
8:30 – 9:30 Breakfast
9:30 – 11:30– Morning Session
Lunch at noon – Each afternoon is free for you to explore, rest, enjoy the beach or an extra activity (see below)
5:30 p.m. – Small Group meetings
6:30 p.m. – Dinner
7:30 – 9:00 – Evening Session
Day 2:
8:00 – Tai Chi
8:30 – 9:30 Breakfast
9:30 – 11:30– Morning Session
5:30 p.m. – Small Group meetings
6:30 p.m. – Dinner
FREE EVENING: Optional Movie: “What the Bleep do We Know?”
Day 3:
8:00 – Tai
Chi
8:30 – 9:30 Breakfast
9:30 – 11:30 – Morning Session
5:30 p.m. – Small Group meetings
6:30 p.m. – Dinner
7:30 – 8:30 – Evening Session
Day 4: FREE DAY until dinner time
6:30 p.m. – Dinner 7:45 – 8:30 – Evening Session
Day 5:
8:00 – Tai Chi
8:30 – 9:30 Breakfast
9:30 – 11:30– Morning Session
Noon: Beach Picnic
5:30 p.m. – Small Group meetings
6:30 p.m. – Dinner
7:45 – 8:30 – Evening Session
Day 6:
8:00 – Tai Chi
8:30 – 9:30 Breakfast
9:30 – 11:30– Morning Session
6:30 – Final Celebratory Dinner!
Day 7: Departure Day:
From 7:00 a.m. – coffee, tea and juice
8:00 – 8:30 a.m. –Tai CHi
8:30 – Breakfast
9:30 – Closure
10:30 a.m. – Transportation to the Airport
Free Time” Options: (Additional Cost)